feet

Should you get a cortisone injection for Plantar Fasciitis?

Many of our clients in our clinic often ask if they should get an injection for Plantar Fasciitis. So we thought it would be a good idea to bust a few myths and bring a bit of clarity to ‘Plantar Fasciitis other wise know as Heel Spurs and the use of cortisone and...

Fungal Nail

Fungal nail treatment for infections is a common type of general foot care. Our experienced podiatrists here at the Adelaide Podiatry Centres use a range of effective techniques and treatment methods to help you get rid of a fungal nail infection. If left untreated,...

3 Tips to Prevent Overuse Running Injuries

3 Tips to Prevent Overuse Running Injuries

Running is a popular exercise during summer, it is because you can take advantage of the sun light, as the sun rises early and sets late. You can go running as a group, or do it solo at your own pace. The problem with running outdoors, as well as any form of...

3 Tips On How to Avoid Getting Yellow Toe Nails

You slip into your sandals, and straightaway you notice that your nails do not look right. They look brittle, yellow with patches of white. You have a fungal nail infection, where the dermatophyte is eating the keratins of your nails, causing them to grow brittle and...