Achilles Tendonitis Treatment Highgate

Achilles Tendinitis Treatment Highgate

Day in and day out, at Heel Pain Clinics of Adelaide, we manage numerous instances of Achilles Tendon Injuries, a condition also known as Achilles Tendonitis. It is often characterized by inflammation or degeneration stemming from overuse and excessive stretching of the Achilles tendon. We’re committed to assisting patients in Highgate with their recovery.

What Are The Symptoms Of Achilles Tendinitis?

Patients who come to us with Achilles injuries often report a similar set of experiences:

  • A pronounced discomfort and rigidity in the affected area when they get up in the morning
  • Pain diminishes after walking about and heating (warm shower)
  • The discomfort resurfaces after a few hours of sustained activity, especially during running, tennis, football, or dancing

What Are The Causes Of Achilles Tendon Injuries?

The Achilles Tendon is usually subjected to three common injuries:

  1. Achilles Tendinitis (Achilles Tendon inflammation)
  2. Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
  3. Retrocalneal Bursitis

At Heel Pain Clinics of Adelaide, Achilles Tendinitis presents most commonly and is characterized by acute inflammation.

Achilles Tendinitis Highgate
Over time, the tendon experiences thickening and swelling, culminating in a chronic condition that becomes more challenging to mitigate if left unchecked. Patients typically report stiffness in the heel or ankle area upon waking. In the case of Achilles tendinitis, the discomfort tends to subside with exercise, only to resurface and become painful later. Under microscopic examination, specific cells brought in by the body to control inflammation and aid tendon repair are evident in these inflammatory conditions. At this phase, the recovery time is relatively short. However, if the condition remains unaddressed for over six months, it may evolve into Achilles Tendinosis (see below), which could require a recovery period of 6-12 months.
At Heel Pain Clinics of Adelaide, we often encounter individuals grappling with an Achilles Tendon injury that has persisted for more than six months. This leads to a complete transformation in the tendon’s structure, making it more challenging to treat compared to Achilles Tendinitis.

Achilles Tendonopathy, alternatively known as Achilles Tendinosis, is a condition that evolves from chronic Achilles Tendinitis. Unlike its predecessor, this condition is not marked by inflammation. Patients are likely to present with scarring, thickening, and/or microtear degeneration of the tendon. The surrounding tissue generally doesn’t show signs of redness or warmth, although the affected area can be tender to the touch.

We occasionally identify Retrocalcaneal Bursitis in patients at Heel Pain Clinics of Adelaide. The condition is characterized by inflammation within the sac, akin to a fluid cushion, nestled between the Achilles tendon and the heel bone. Often, a conspicuous bony bulge can be seen on the upper outer edge of the heel’s rear, a condition known as Haglund’s deformity.

Achilles Tendinitis treatment Highgate

Treatment For Achilles Tendinitis

We extend a variety of treatment solutions for your Achilles tendon discomfort or injury. After conducting an in-depth evaluation and history-taking of your problem, we construct a treatment strategy that is custom-fitted to your individual requirements.

Treatment options include:

  1. Achilles stretching, strengthening and icing
  2. Radial Shockwave Therapy
  3. Address biomechanics (shoes/ orthotics)
  4. Modify training

At Heel Pain Clinics of Adelaide, we have our Don’t Let Achilles Be Your Heel System which treats the underlying causes which lead to stress of the Achilles Tendon.

The Don’t Let Achilles Be Your Heel System comprises of three components:

  1. Stretching and Strengthening Regime
  2. Extracorporal Shockwave Therapy
  3. Addressing your Biomechanics Walking/Running Pattern

If you have Achilles Tendinitis and there is no rupture this has been clinically proven to have a 98% success rate*.

*These journal articles can be provided upon request after your Initial Gap Free Assessment

We regularly treat patients from North Adelaide, Eastwood, Parkside, Glenside, Frewville, Fullarton, Highgate, Myrtle Bank, Brompton, Prospect, Walkerville, Unley, St Peters, Norwood, Thebarton, Mile End, Glenunga, and surrounding suburbs.

Gap Free Heel Pain Assessments*

We offer a GAP FREE ASSESSMENT* for heel pain under your health insurance.
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Ultimate 7 Step Checklist to Heal Your Morning Heel Pain

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