North Adelaide Eastwood
Adelaide Heel Pain Clinics
Melbourne Street

62 Melbourne St
North Adelaide 5006
Ph: 08 8239 1022

Fullarton Road

233 Fullarton Road
Eastwood 5063
Ph: 08 8357 0700

Achilles Tendonitis Treatment Kingswood

Book Now
Book Now

Achilles Tendinitis Treatment Kingswood

At Heel Pain Clinics of Adelaide, we frequently treat a condition known as Achilles Tendonitis. This condition manifests as inflammation or deterioration due to an overextension and repeated strain on the Achilles tendon. We cater to the needs of numerous Achilles Tendon Injury patients in Kingswood daily.

What Are The Symptoms Of Achilles Tendinitis?

Patients we see with Achilles injuries say they experience:

  • Pain and stiffness in the region upon rising in the morning
  • The pain lessens after a bit of walking around and heat application, usually in the form of a warm shower
  • The pain has a tendency to return after extended periods of physical activity, especially in sports like running, tennis, football, or dance

What Are The Causes Of Achilles Tendon Injuries?

The Achilles Tendon is usually subjected to three common injuries:

  1. Achilles Tendinitis (Achilles Tendon inflammation)
  2. Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
  3. Retrocalneal Bursitis

At Heel Pain Clinics of Adelaide, Achilles Tendinitis presents most commonly and is characterized by acute inflammation.

Achilles Tendinitis Kingswood
The tendon progressively swells and thickens, eventually leading to a chronic condition that becomes increasingly difficult to manage the longer it is left untreated. Symptoms often encompass stiffness behind the heel or ankle when waking up. For those with Achilles tendinitis, pain usually alleviates with exercise but returns and intensifies afterwards. Examining such inflammatory conditions under a microscope reveals specific cells that the body dispatches to the site to tackle inflammation and facilitate tendon recovery. During this stage, the duration for recovery is relatively short. If left untreated for over six months, the condition could progress into Achilles Tendinosis (see below), necessitating a recovery period ranging from 6 to 12 months.

At Heel Pain Clinics of Adelaide, we see people presenting with an Achilles Tendon injury which has dogged them for over half a year. The make-up of the tendon has completely changed and this is harder to resolve than Achilles Tendinitis.

Achilles Tendonopathy or Achilles Tendinosis is the progressed stage of chronic Achilles Tendinitis that is not characterized by inflammation. Rather, these patients have scarring thickening and/or microtear breakdown of the tendon. There is usually no redness or warmth of the surrounding tissue, although the area can be painful to touch.

At Heel Pain Clinics of Adelaide we occasionally see Retrocalcaneal Bursitis. It refers to inflammation within the lubricating fluid like sac, which lies between the Achilles tendon and the heel bone. It is highly likely that there is the presence of a prominent bony bump on the outside-top border of the back of the heel. This is known as a Haglund’s deformity.

Achilles Tendinitis treatment Kingswood

Treatment For Achilles Tendinitis

We offer a range of treatment options for your Achilles tendon injury or pain relief. After a detailed history and assessment of your issue, we formulate an individualised treatment plan, tailored to your needs.

Treatment options include:

  1. Achilles stretching, strengthening and icing
  2. Radial Shockwave Therapy
  3. Address biomechanics (shoes/ orthotics)
  4. Modify training
At Heel Pain Clinics of Adelaide, we have our Don’t Let Achilles Be Your Heel System which treats the underlying causes which lead to stress of the Achilles Tendon.

The Don’t Let Achilles Be Your Heel System comprises of three components:

  1. Stretching and Strengthening Regime
  2. Extracorporal Shockwave Therapy
  3. Addressing your Biomechanics Walking/Running Pattern

If you have Achilles Tendinitis and there is no rupture this has been clinically proven to have a 98% success rate*.

*These journal articles can be provided upon request after your Initial Gap Free Assessment

Book an appointment with one of our qualified podiatrists today!

Gap Free Heel Pain Assessments*

We offer a GAP FREE ASSESSMENT* for heel pain under your health insurance.
Book Now
Heel Pain can be a serious problem for you. It’s a nasty condition and one that needs to be treated fast once it presents or ideally prevented in the first place. Often our patients will report that they just can’t get up and go anymore, playing with the kids gets harder and exercise becomes near impossible. It will be a major issue for you (and your exercise plans) if you don’t act early.

Ultimate 7 Step Checklist to Heal Your Morning Heel Pain

Get It For Free

How long does it take for Morning Heel Pain to Go?

data-allowfullscreen="true" data-width="550" data-height="400">
data-allowfullscreen="true" data-width="500">

Should I get a cortisone injection?

The First Simple Tip to Try Reduce Heel Pain

Book Online in less than 60 Seconds

Easily book an appointment at Adelaide Heel Pain Clinics in less than 60 seconds by selecting a location, practitioner, date and time from our online booking portal. Same day appointments are available.

Join over 20,000 South Australians who are now pain free!

Book Online Now