Adelaide Heel Pain Clinic
  • Home
  • About Us
  • Heel Pain Conditions
    • Heel Pain
    • Plantar Fasciitis
    • Achilles Tendinitis
    • Severs
    • Heel Spur
  • Heel Pain Services
    • Rehabilitation Exercise Programs
    • Strapping
    • Extracorporal Shockwave Therapy
    • Computerised Gait Analysis
    • 3D Laser Scanned Orthotics
    • Dry Needling
  • Blog
  • Careers
  • Contact Us
    • Fullarton Road Podiatry Centre
    • Melbourne Street Podiatry Centre
  • Adelaide Heel Pain Clinic - North

    62 Melbourne Street North Adelaide 5006
    Phone: 08 8239 1022

    Adelaide Heel Pain Clinic - South

    233 Fullarton Road Eastwood 5063
    Phone: 08 8357 0700

    Book Now
    Email: adelaideheelpainclinic@gmail.com
Adelaide Heel Pain Clinic
  • Home
  • About Us
  • Heel Pain Conditions
    • Heel Pain
    • Plantar Fasciitis
    • Achilles Tendinitis
    • Severs
    • Heel Spur
  • Heel Pain Services
    • Rehabilitation Exercise Programs
    • Strapping
    • Extracorporal Shockwave Therapy
    • Computerised Gait Analysis
    • 3D Laser Scanned Orthotics
    • Dry Needling
  • Blog
  • Careers
  • Contact Us
    • Fullarton Road Podiatry Centre
    • Melbourne Street Podiatry Centre

Heel Spurs Treatment Adelaide

Adelaide Heel Pain Clinic proudly offers quality heel spur treatment to local North Adelaide, Eastwood, Parkside, Glenside, Frewville, Fullarton, Dulwich, Toorak Gardens, Malvern, Highgate, Myrtle Bank, Bowden, Brompton, Prospect, Sefton Park, Walkerville & Klemzig residents.

At Heel Pain Clinics of Adelaide, we have people come in daily believing a Heel Spur is causing pain that limits what they want to do. However, a Heel Spur does not cause the pain. It coincides with the actual pain inflicting condition: Plantar Fasciitis which affects the ligament-type structure in the sole of the foot that usually cause pain in the heel and/or arch. The irritated Plantar Fascia becomes inflamed and has small tears in the ligament belly (arch) or where it attaches in to the heel bone. A spur maybe present, but these are not the cause of heel pain. “Heel Spurs” is a misleading diagnosis that has been used over 30 years ago.

Plantar Fasciitis is often described as the feeling of a stone bruise underneath the heel and fluctuates between acute sharpness to a constant ache. It usually causes pain in the first few steps in the morning and maybe later in the afternoon or evening.

Heel Spurs Adelaide

STAGES OF PLANTAR FASCIITIS

At Heel Pain Clinics of Adelaide we see mild cases of Plantar Fasciitis to complete ruptures. The earlier it is treated the easier and faster it will resolve and avoid surgery. There is a good chance prescribed exercises and icing may resolve mild plantar fasciitis like in our 5 Step Heel Pain Relief Regime. However, many people will ignore the early symptoms in the hope that the tightness and the dull ache in the heel will go away. Moderate and severe plantar fasciitis requires an assessment at our clinic. If there is a partial or complete rupture in severe cases you may require surgery.

Mild Plantar Fasciitis:

  • Bruise-like feeling under the heel
  • Dull aching in the heel
  • Ache in afternoons/evening following being on their feet for long periods
  • Tightness in the arch
  • Intermittent pain and may not be every morning or afternoon

Moderate Plantar Fasciitis:

  • Rather than feeling tightness it is genuine pain
  • Pain every morning
  • It takes 1-5 minutes for morning pain to subside
  • Pain after sitting down and getting up

Severe Plantar Fasciitis:

  • Excruciating pain for most of the day
  • Shooting, throbbing and stabbing sensations at rest
  • A possible tear or rupture of the plantar fascia which may require surgery

PLANTAR FASCIITIS CAUSES

Contributing factors for Plantar Fasciitis are:

  • Poor/soft footwear
  • Tight calf muscles
  • Poor Foot Function, particularly flat feet
  • Sudden increase in body weight
  • Recent increase in sporting activity or poor training methods/technique
Book Now

Our Service Areas

Heel Spur Treatment Adelaide

At Heel Pain Clinic's of Adelaide, we have our Heal Your Heel System which treats the underlying factors which lead to stress of the plantar fascia.
The Heal Your Heel System comprises of three components:

  • 5 Step Heel Pain Relief Regime (Stretching, Strengthening and Icing)
  • Extracorporeal Shockwave Therapy
  • Addressing Biomechanics

SPECIAL OFFER

No gap assessments for new patients

Only 3 available per week

Get Offer

Care for Heel Pain
Conditions
  • Plantar Fasciitis
  • Achilles Tendinitis
  • Heel Spurs
  • Children’s Heel Pain
Treatments
  • Rehabilitation Exercise Programs
  • Strapping
  • Extracorporal Shockwave Therapy
  • Computerised Gait Analysis
  • 3D Laser Scanned Orthotics
  • Dry Needling

Adelaide Heel Pain Clinics are committed to providing high quality foot care to the community. Situated in medical orientated districts, we provide solutions to your current foot and legs problems with our experienced team.

Adelaide Podiatry Centres

SA Running Injury Clinic

Contact Us

Adelaide Heel Pain Clinic - North

62 Melbourne Street
North Adelaide 5006
Phone: 08 8239 1022

Adelaide Heel Pain Clinic - South

233 Fullarton Road
Eastwood 5063
Phone: 08 8357 0700

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Copyright © 2020 Melbourne Street Podiatry | Privacy Policy | Terms & Conditions

Email: admin@adelaideheelpain.com.au

Website & SEO by practiceedge
  • Home
  • About Us
  • Heel Pain Conditions
    • Heel Pain
    • Plantar Fasciitis
    • Achilles Tendinitis
    • Severs
    • Heel Spur
  • Heel Pain Services
    • Rehabilitation Exercise Programs
    • Strapping
    • Extracorporal Shockwave Therapy
    • Computerised Gait Analysis
    • 3D Laser Scanned Orthotics
    • Dry Needling
  • Blog
  • Careers
  • Contact Us
    • Fullarton Road Podiatry Centre
    • Melbourne Street Podiatry Centre

Want the Ultimate 7 Step Checklist To Heal

Morning Heel Pain?

  • You'll learn a few home remedies for helping heel pain
  • You'll becoming Informed of the latest technologies to combat heel pain
  • You'll find out what old treatments have been found to make things worse
YES PLEASE - SEND ME THE CHECKLIST
x

To whom and where should we send the free checklist?

Your information is safe in accordance with our privacy policy

x