Plantar Fasciitis Treatment Collinswood
Heel discomfort can significantly impact your work life, exercise habits, and daily routines. Plantar fasciitis is one condition that might be contributing to this issue.
What is Plantar Fasciitis?
At the bottom of the foot lies the plantar fascia, a substantial band of tissue extending from the heel to the toes, pivotal in shaping the foot’s arch and vital for foot functionality and comfort. Inflammation of this tissue, known as plantar fasciitis, often leads to heel discomfort, which can be quite severe.
The most frequently encountered issue at the Adelaide Heel Pain Clinics is this type of heel discomfort. Our clinic sees a daily average of 50 instances of heel discomfort, typically associated with plantar fasciitis. The prevalence of this condition doesn’t lessen its severity. Early management is crucial, especially considering research findings that many individuals with plantar fasciitis experience prolonged discomfort. Early consultation with a podiatrist is highly recommended for effective management.
Symptoms of Plantar Fasciitis
The primary symptom to indicate plantar fasciitis is, of course, heel pain. The pain commonly associated with this particular condition is typically described as sharp, taking place in the bottom of the foot right near the heel. It is common for patients to describe their pain as worst in the morning, as they take their first few steps after laying down the entire night. Similarly, pain from plantar fasciitis can be worse after sitting or standing for long periods at once. Other common symptoms could include pain in the sole of the foot, limping, swelling, and tenderness.
What Causes Plantar Fasciitis
Plantar fasciitis typically arises from an overload of pressure and strain on the plantar fascia, leading to inflammation and discomfort in the heel. Often, this inflammation can stem from intense physical activities that place a burden on the heel, like dancing, running, or gymnastics. Contributing factors to the development of plantar fasciitis might include weight changes, the natural aging process, pregnancy, extended periods of standing, or foot structures such as flat feet or high arches.
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Treatment of Plantar Fasciitis
Each day, Adelaide Heel Pain Clinics deals with a significant number of plantar fasciitis cases, offering assistance to people facing heel pain challenges. Our clinic is backed by extensive experience and a variety of resources, allowing us to cater to different levels of heel discomfort and various specific case details. The influx of patients seeking our help for heel pain reflects our capability to offer a broad spectrum of treatment choices, enabling us to formulate a customised treatment plan that aligns with your specific needs.
Radial Shockwave Therapy
The use of radial shockwave therapy, characterised by its lack of long-term side effects and the absence of a recovery period, stands out as a significant treatment alternative. This therapy is often utilised in our practice to aid individuals experiencing different forms of heel pain.
Focal Shockwave Therapy
In Australia, focal shockwave therapy machines are quite rare, with only a select few available, and our clinic in South Australia is proud to house one of these machines. This method is recognised as one of the more advanced approaches to managing heel discomfort.
Among the techniques for relaxing tight muscles, dry needling stands out. By employing acupuncture needles, this method focuses on trigger points to aid in reducing muscle pain.
Custom orthotics offer personalised comfort and support, adaptable to any shoe you choose to wear. These orthotics provide an approach tailored specifically to your foot and individual requirements.
Low-Level Cold Laser
Low-level cold lasers offer a less discomforting alternative compared to hot lasers. Regarded as one of the innovative technologies in podiatry care, this might be a suitable choice for your needs.
Why not get a treatment plan designed entirely for you – your pain, your health, your goals. Working with a podiatrist on a custom exercise rehabilitation plan could offer wonderful benefits.
Your Plantar Fasciitis Questions Answered
Are plantar fasciitis and heel spurs the same?
What are the best shoes to wear for plantar fasciitis?
Should I still walk or run if I have plantar fasciitis?
Is plantar fasciitis genetic?
What does plantar fasciitis feel like?
When should I see a podiatrist for plantar fasciitis?
Do compression socks help with plantar fasciitis?
Why does plantar fasciitis hurt more in the morning?
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