Plantar Fasciitis Treatment Medindie
Heel discomfort can significantly impact your work life, exercise habits, and daily routines. Plantar fasciitis is one condition that might be contributing to this issue.
What is Plantar Fasciitis?
At the bottom of the foot lies the plantar fascia, a substantial band of tissue extending from the heel to the toes, pivotal in shaping the foot’s arch and vital for foot functionality and comfort. Inflammation of this tissue, known as plantar fasciitis, often leads to heel discomfort, which can be quite severe.
The most frequently encountered issue at the Adelaide Heel Pain Clinics is this type of heel discomfort. Our clinic sees a daily average of 50 instances of heel discomfort, typically associated with plantar fasciitis. The prevalence of this condition doesn’t lessen its severity. Early management is crucial, especially considering research findings that many individuals with plantar fasciitis experience prolonged discomfort. Early consultation with a podiatrist is highly recommended for effective management.
Symptoms of Plantar Fasciitis
A primary sign of plantar fasciitis is heel pain, often characterised as sharp and located at the foot’s bottom, near the heel. Patients frequently describe this discomfort as most severe in the early morning, as they begin walking after a night’s rest. The pain might also increase after long periods of either sitting or standing. Plantar fasciitis may present other symptoms as well, such as pain in the sole of the foot, limping, swelling in the foot area, and a general tenderness.
What Causes Plantar Fasciitis
Excessive strain and pressure on the plantar fascia is a common cause of plantar fasciitis, which leads to inflammation and heel discomfort. This condition can often be triggered by physically demanding activities that stress the heel, including sports like running, dancing, or gymnastics. Other contributing factors to plantar fasciitis might be weight fluctuations, aging, being pregnant, spending extended durations on one’s feet, and possessing foot characteristics such as flat feet or high arches.
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Treatment of Plantar Fasciitis
At Adelaide Heel Pain Clinics, we treat dozens of plantar fasciitis cases every day. We have the experience and resources to help people with their heel pain, no matter the severity or the unique specifics of their case. There’s a reason so many patients come to us with their heel pain. With so many treatment options readily available within our clinic, chances are we’ll be able to build a treatment plan that’s right for you.
Radial Shockwave Therapy
With no long-term side effects and zero recovery time needed, radial shockwave therapy is a strong treatment option. We regularly provide shockwave therapy for many different patients to help with heel pain of different types.
Focal Shockwave Therapy
Our clinic in South Australia is unique in housing one of the few focal shockwave therapy machines in the country. This technique is considered to be at the forefront of approaches for addressing heel pain.
Dry Needling
Dry needling is highly regarded for its ability to release tight muscles. Through the use of small acupuncture needles, this technique allows us to target trigger points, assisting in the easing of muscle discomfort.
Orthotics
Custom orthotics can bring individualised comfort and support into any shoe you want to wear. With orthotics, you can receive a treatment option built entirely for your foot and your unique needs.
Low-Level Cold Laser
The use of low-level cold lasers provides an option with reduced discomfort when compared to hot lasers. This method is considered a significant advancement in podiatric treatments, potentially aligning well with your requirements.
Exercise Rehabilitation
How about a tailored treatment plan that focuses on your unique pain, health, and goals? Engaging with a podiatrist to create a personalised exercise rehabilitation plan could yield considerable benefits.
Your Plantar Fasciitis Questions Answered
Are plantar fasciitis and heel spurs the same?
What are the best shoes to wear for plantar fasciitis?
Should I still walk or run if I have plantar fasciitis?
Is plantar fasciitis genetic?
What does plantar fasciitis feel like?
When should I see a podiatrist for plantar fasciitis?
Do compression socks help with plantar fasciitis?
Why does plantar fasciitis hurt more in the morning?
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