Plantar Fasciitis Treatment North Adelaide
Are you experiencing heel discomfort that affects your work, physical activity, and daily activities? Consider the possibility of plantar fasciitis being a contributing factor.
What is Plantar Fasciitis?
The plantar fascia is a thick band of tissue along the bottom of the foot, running from the heel right to the toe. It forms the arch of your foot, making it absolutely essential to the successful and comfortable function of your foot. Plantar fasciitis refers to the inflammation of the plantar fascia, and causes heel pain that can become extremely severe.
Heel pain is the single most common injury that we see at the Adelaide Heel Pain Clinics. At our specialist clinic alone, we typically see about 50 cases per day of heel pain commonly labelled plantar fasciitis. This condition is clearly extremely common, but that doesn’t make it any less of a serious problem. This nasty condition needs swift treatment, especially since recent studies have shown that 50% of plantar fasciitis sufferers still had it after five years – and more than 45% still had it after ten! Nobody wants to be in pain for the next decade, so seeing a podiatrist as soon as possible is a must.
Symptoms of Plantar Fasciitis
The primary symptom to indicate plantar fasciitis is, of course, heel pain. The pain commonly associated with this particular condition is typically described as sharp, taking place in the bottom of the foot right near the heel. It is common for patients to describe their pain as worst in the morning, as they take their first few steps after laying down the entire night. Similarly, pain from plantar fasciitis can be worse after sitting or standing for long periods at once. Other common symptoms could include pain in the sole of the foot, limping, swelling, and tenderness.
What Causes Plantar Fasciitis
Excessive strain and pressure on the plantar fascia is a common cause of plantar fasciitis, which leads to inflammation and heel discomfort. This condition can often be triggered by physically demanding activities that stress the heel, including sports like running, dancing, or gymnastics. Other contributing factors to plantar fasciitis might be weight fluctuations, aging, being pregnant, spending extended durations on one’s feet, and possessing foot characteristics such as flat feet or high arches.
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Treatment of Plantar Fasciitis
Adelaide Heel Pain Clinics handles numerous plantar fasciitis cases on a daily basis. Our clinic is equipped with the necessary experience and resources to assist individuals experiencing heel discomfort, regardless of the case’s severity or distinct details. The reason for the high number of patients seeking our assistance for heel pain is our array of treatment possibilities. We focus on creating a treatment approach tailored to each individual’s needs.
Radial Shockwave Therapy
Radial shockwave therapy, known for not requiring recovery time and having no long-term side effects, is a notable treatment choice. We frequently administer shockwave therapy to a diverse range of patients to assist with various types of heel discomfort.
Focal Shockwave Therapy
Among the limited number of focal shockwave therapy machines in Australia, our South Australian clinic is notable for possessing one. This advanced technique is utilised in the management of heel pain.
Dry Needling
When it comes to releasing tight muscles, dry needling is one of the best-regarded treatment techniques. Using small acupuncture needles, we can target trigger points and help ease muscle pain.
Orthotics
Tailored orthotics are designed to provide individual comfort and support, suitable for any type of footwear. They offer a customised approach, taking into account the specific needs and structure of your foot.
Low-Level Cold Laser
Low-level cold lasers are a less painful alternative to hot lasers. As one of the breakthrough technologies in podiatry treatments, this could be the right option for you.
Exercise Rehabilitation
Why not explore a treatment strategy that’s completely customised to your individual pain, health, and aspirations? Partnering with a podiatrist to formulate a custom exercise rehabilitation plan might bring substantial benefits.
Your Plantar Fasciitis Questions Answered
Are plantar fasciitis and heel spurs the same?
What are the best shoes to wear for plantar fasciitis?
Should I still walk or run if I have plantar fasciitis?
Is plantar fasciitis genetic?
What does plantar fasciitis feel like?
When should I see a podiatrist for plantar fasciitis?
Do compression socks help with plantar fasciitis?
Why does plantar fasciitis hurt more in the morning?
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