Plantar Fasciitis Treatment Vale Park
Are you experiencing heel discomfort that affects your work, physical activity, and daily activities? Consider the possibility of plantar fasciitis being a contributing factor.
What is Plantar Fasciitis?
At the bottom of the foot lies the plantar fascia, a substantial band of tissue extending from the heel to the toes, pivotal in shaping the foot’s arch and vital for foot functionality and comfort. Inflammation of this tissue, known as plantar fasciitis, often leads to heel discomfort, which can be quite severe.
The most frequently encountered issue at the Adelaide Heel Pain Clinics is this type of heel discomfort. Our clinic sees a daily average of 50 instances of heel discomfort, typically associated with plantar fasciitis. The prevalence of this condition doesn’t lessen its severity. Early management is crucial, especially considering research findings that many individuals with plantar fasciitis experience prolonged discomfort. Early consultation with a podiatrist is highly recommended for effective management.
Symptoms of Plantar Fasciitis
A primary sign of plantar fasciitis is heel pain, often characterised as sharp and located at the foot’s bottom, near the heel. Patients frequently describe this discomfort as most severe in the early morning, as they begin walking after a night’s rest. The pain might also increase after long periods of either sitting or standing. Plantar fasciitis may present other symptoms as well, such as pain in the sole of the foot, limping, swelling in the foot area, and a general tenderness.
What Causes Plantar Fasciitis
Plantar fasciitis develops due to excessive pressure and strain on the plantar fascia itself, causing inflammation and irritation that leads directly to heel pain. At times, this inflammation is a result of strenuous activity, such as sports or hobbies that put stress on the heel bone. This may include dancing, running, or gymnastics. Other factors that could increase the likelihood of developing plantar fasciitis could be weight gain, ageing, pregnancy, spending long hours on your feet, and having flat feet or high arches.
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Treatment of Plantar Fasciitis
At Adelaide Heel Pain Clinics, we see a wide range of plantar fasciitis cases each day, offering support to those dealing with heel discomfort. Our clinic is well-prepared with the experience and facilities needed to assist in managing heel discomfort, catering to a variety of severities and specific case requirements. Our ability to provide a diverse selection of treatment options means that we can develop a personalised treatment strategy to suit your individual circumstances.
Radial Shockwave Therapy
Radial shockwave therapy, known for not requiring recovery time and having no long-term side effects, is a notable treatment choice. We frequently administer shockwave therapy to a diverse range of patients to assist with various types of heel discomfort.
Focal Shockwave Therapy
In Australia, focal shockwave therapy machines are quite rare, with only a select few available, and our clinic in South Australia is proud to house one of these machines. This method is recognised as one of the more advanced approaches to managing heel discomfort.
Dry Needling
Dry needling is highly regarded for its ability to release tight muscles. Through the use of small acupuncture needles, this technique allows us to target trigger points, assisting in the easing of muscle discomfort.
Orthotics
Custom orthotics offer personalised comfort and support, adaptable to any shoe you choose to wear. These orthotics provide an approach tailored specifically to your foot and individual requirements.
Low-Level Cold Laser
Low-level cold lasers are a less painful alternative to hot lasers. As one of the breakthrough technologies in podiatry treatments, this could be the right option for you.
Exercise Rehabilitation
Why not explore a treatment strategy that’s completely customised to your individual pain, health, and aspirations? Partnering with a podiatrist to formulate a custom exercise rehabilitation plan might bring substantial benefits.
Your Plantar Fasciitis Questions Answered
Are plantar fasciitis and heel spurs the same?
What are the best shoes to wear for plantar fasciitis?
Should I still walk or run if I have plantar fasciitis?
Is plantar fasciitis genetic?
What does plantar fasciitis feel like?
When should I see a podiatrist for plantar fasciitis?
Do compression socks help with plantar fasciitis?
Why does plantar fasciitis hurt more in the morning?
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