Recognising Sever’s Disease: Common Symptoms in Children
Be aware of these symptoms in your child, as they could point to Sever’s Disease:
- Gradually increasing pain over prolonged period
- Worsening pain when playing sport
- Heel pain that may be more pronounced when barefoot, especially in the morning.
- Tender to squeeze the region
What Are The Causes Of Sever’s Disease?
The onset of Sever’s Disease is linked to the period when a child’s heel bone grows quicker than the surrounding muscles, tendons, and ligaments in the leg. This rapid bone growth results in the Achilles tendon becoming strained, pulling on the heel’s growth plate. This growth plate, composed of cartilage yet to ossify, is particularly sensitive to inflammation due to the Achilles tendon’s overstretching. Several factors contribute to this condition:
- Growth of the child has made the bones longer than the muscles
- Excessive over-pronation (flat feet)
- Tight calves
- Poor/soft footwear
- Excessive sporting participation
Treatment For Sever’s Disease
At Heel Pain Clinics of Adelaide, our unique ‘Don’t Severs Your Child’s Foot System‘ is designed to target the root causes that contribute to the stress on the heel growth plate in Sever’s Disease.
This comprehensive approach includes the ‘Heal Your Heel System‘, which is structured around three key components:
- Your Child’s Homework: Exercise Regime
- Address Any Bad Footwear
- Addressing Biomechanics
If your child has Sever’s Disease we have a 94% success rate with this program.
Ultimate 7 Step Checklist to Heal Your Morning Heel Pain
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