Sever’s Disease Treatment Rose Park

Identifying Sever’s Disease: Key Indicators to Watch For
Be aware of these symptoms in your child, as they could point to Sever’s Disease:
- Pain that gradually increases over a prolonged timeline.
- Heightened pain linked to participation in sports.
- Heel maybe worse barefoot, particularly in the morning
- Tenderness in the heel area when pressure is applied.
Causes Behind Sever’s Disease in Growing Children
Sever’s Disease is often triggered when the heel bone outpaces the growth of leg muscles, ligaments, and tendons during a child’s growth spurt. This imbalance makes the Achilles tendon tight, pulling on a delicate part of the heel called the growth plate. The growth plate is prone to inflammation due to the constant pulling. The separation of the growth plate from the heel occurs fibre by fibre because of various reasons:
- Growth of the child has made the bones longer than the muscles
- Excessive over-pronation (flat feet)
- Tight calves
- Poor/soft footwear
- Excessive sporting participation
Treatment for Sever’s Disease
At Heel Pain Clinics of Adelaide, we implement the specialised ‘Don’t Severs Your Child’s Foot System‘ to alleviate the primary causes leading to heel growth plate stress in Sever’s Disease.
The system includes our ‘Heal Your Heel System‘, which consists of three essential components:
- Your Child’s Homework: Exercise Regime
- Address Any Bad Footwear
- Addressing Biomechanics
If your child has Sever’s Disease we have a 94% success rate with this program.


Ultimate 7 Step Checklist to Heal Your Morning Heel Pain
Gap Free Heel Pain Assessments*
We offer a GAP FREE ASSESSMENT* for heel pain under your health insurance.

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