heelpain
Do You Depend on Heat Rubs to Walk?

Do You Depend on Heat Rubs to Walk?

Heat Rub Creams For Plantar Fasciitis & Heel Pain Do You Depend on Heat Rubs to Walk?   Every morning, before you get out of bed, do you slap on some Deep Heat, Metsal or Dencorub on your heels or foot before you set them down for the day? Are you wearing Eu...

Cortisone Injections : Why It Should Be A Last Resort

Cortisone Injections : Why It Should Be A Last Resort

Cortisone Injections: A Last Resort For Heel Pain You may have considered it, or you are considering it now, your doctor remains impassive when you bring it up. Cortisone injections have been an option for your heel pain, and it seems like it may be the only choice...

Do You Want to Walk, Run and Jump Pain Free?

Do You Want to Walk, Run and Jump Pain Free?

If you dread walking because it hurts, or always planning your daily activities around walking, life can be difficult. Feet pain is one of the common reasons you limit going out or playing sports with friends and family. Your feet bears a lot of weight, while walking...

How to Help Your Kids Put Their Best Foot Forward

How to Help Your Kids Put Their Best Foot Forward

Children’s feet grow fast, ask any parent with growing kids. They are also very active, from the day they learn how to walk, children enjoy exploring on their feet. If you have school- aged children, sports and outdoor activities are part of school life. Having feet...

Extracorporeal Shock Wave Therapy, Our New Tool

Our New Tool to Help You Get Better: Extracorporeal Shock Wave Therapy Maybe you have heard of it, but we are very excited to announce that we are offering this therapy in our clinics. After reading all the studies, we are confident that this will help you achieve...

3 Foot Conditions that You Should Not Treat At Home

3 Foot Conditions that You Should Not Treat At Home

3 Foot Conditions that You Should Not Treat At Home People love to recommend you to treat foot problems at home when you complain about them. While common conditions like corns and calluses are easy to address at home, there are some issues that requires professional...

Achilles Tendonitis

Achilles Tendonitis

Achilles was a famous Greek legend who was in the Trojan war, felled by a shot to his heel. Owing to the myth, the Achilles tendon is a band of tissue that runs down the back of the lower leg. The cord connects the calf muscle to the heel bone; hence it is also known...

Sever’s …. what is it?

Sever’s …. what is it?

Sever's .... what is it? Your child wakes up one day complaining of sudden heel pain. At first you aren’t too worried; after all, you’ve endured heel pain yourself and it usually goes away after you walk around for a bit. However, your child is still in pain after...

Tips to Avoid Heel Pain

Tips for Buying Shoes for Heel Pain Do you feel like buying good shoes is a mystery that you cannot seem to solve? While females sometimes choose style and beauty over comfort, men too can suffer from shoes that fit poorly. Wearing poor fitting shoes can not only...