pain
Do You Depend on Heat Rubs to Walk?

Do You Depend on Heat Rubs to Walk?

Heat Rub Creams For Plantar Fasciitis & Heel Pain Do You Depend on Heat Rubs to Walk?   Every morning, before you get out of bed, do you slap on some Deep Heat, Metsal or Dencorub on your heels or foot before you set them down for the day? Are you wearing Eu...

Cortisone Injections : Why It Should Be A Last Resort

Cortisone Injections : Why It Should Be A Last Resort

Cortisone Injections: A Last Resort For Heel Pain You may have considered it, or you are considering it now, your doctor remains impassive when you bring it up. Cortisone injections have been an option for your heel pain, and it seems like it may be the only choice...

How Methyl Salicylate Works

How Methyl Salicylate Works

What is methyl salicylate, and does it work?   You limp into the pharmacy or the shops, most staff will point you to the direction of products like Dencorub or Metsal. Both products have the same telltale smell, the smell of wintergreen oil. Wintergreen is an...

Do You Want to Walk, Run and Jump Pain Free?

Do You Want to Walk, Run and Jump Pain Free?

If you dread walking because it hurts, or always planning your daily activities around walking, life can be difficult. Feet pain is one of the common reasons you limit going out or playing sports with friends and family. Your feet bears a lot of weight, while walking...

Do You Want to Walk, Run and Jump Pain Free?

Do You Want to Walk, Run and Jump Pain Free?

Life is a flurry of activity, you have no time to slow down, but you also hate feeling pain every time your feet land on the ground. You should not be dreading to jump off the bed for a brand new day, or getting off that chair to do more work. Chasing after children...

How to Help Your Kids Put Their Best Foot Forward

How to Help Your Kids Put Their Best Foot Forward

Children’s feet grow fast, ask any parent with growing kids. They are also very active, from the day they learn how to walk, children enjoy exploring on their feet. If you have school- aged children, sports and outdoor activities are part of school life. Having feet...

3 Tips to Prevent Overuse Running Injuries

3 Tips to Prevent Overuse Running Injuries

It is terrible when you suffer a running injury: first you are unable to train, and then you are also feeling pain when you walk. When you are injured, it is hard to keep training, as the pain can discourage you from putting 100% in. All the hard work that you put in...

Extracorporeal Shock Wave Therapy, Our New Tool

Our New Tool to Help You Get Better: Extracorporeal Shock Wave Therapy Maybe you have heard of it, but we are very excited to announce that we are offering this therapy in our clinics. After reading all the studies, we are confident that this will help you achieve...