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Life is a flurry of activity, you have no time to slow down, but you also hate feeling pain every time your feet land on the ground. You should not be dreading to jump off the bed for a brand new day, or getting off that chair to do more work. Chasing after children or fur-babies, performing daily activities to trying to keep yourself fit and healthy requires you to be on your feet most of the time. If you suffer from feet pain from standing or walking, it is

Running is a popular exercise during summer, it is because you can take advantage of the sun light, as the sun rises early and sets late. You can go running as a group, or do it solo at your own pace. The problem with running outdoors, as well as any form of exercises, is there is a risk of injury. You can minimize the risk of getting injury by doing four simple steps, be the 25% of the population that does not suffer from overuse injuries.

Repetition is Not All That

You

You slip into your sandals, and straightaway you notice that your nails do not look right. They look brittle, yellow with patches of white. You have a fungal nail infection, where the dermatophyte is eating the keratins of your nails, causing them to grow brittle and unsightly. Fungal nail infection is common, and it can happen due to poor hygiene, or a weak immune system. If you are a person who suffers from constant yellow toenails, then it might be worth assessing your habits. Changing some of you daily habits can help

From birth, we are always fascinated by our children’s growth and development. You measure your child’s height and weight, and chart developmental milestones. As they grow older and start to walk, you start to chase them around as they become more independent and mobile. While you are enjoying your child’s achievements, here are some few reminders about your child’s feet. Addressing them when they are young can help prevent more serious issues later in life. Helping your child put their best feet forward is easy.

W- Sitting

There are mixed opinions about

Our New Tool to Help You Get Better: Extracorporeal Shock Wave Therapy

Maybe you have heard of it, but we are very excited to announce that we are offering this therapy in our clinics. After reading all the studies, we are confident that this will help you achieve your goal: no pain when you walk. The Extracorporeal Shock Wave Therapy is a new technology that revolutionises how we help you with pain associated with the inflammation of the injured foot. Not only it works well, the therapy also takes less time. But we

3 Foot Conditions that You Should Not Treat At Home

People love to recommend you to treat foot problems at home when you complain about them. While common conditions like corns and calluses are easy to address at home, there are some issues that requires professional help. Not only podiatrist have the tools, we have the training to help treat, and prevent conditions from worsening as well. If you are pregnant or have diabetes, you definitely should avoid doing it yourself, because your feet are calling for help.

Plantar Fasciitis

Heel pain is

The Three Mistakes You that Are Hurting Your Feet

As the weather is warming up, and everyone is swapping closed shoes to summer footwear. You look down on your feet and you realize that you have been neglecting your feet. Not only your feet has thick skin build up, the toes are somehow squished together, and your feet hurts. You itch to wear slippers, but they make your feet hurt even more after a few steps, not to mention it looks it needs some TLC. Here are three mistakes that makes