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Facebook Live 13th November 2018 An interesting one for any runners out there!

Facebook Live 8th November 2018 Pain is often the last symptom of a condition. What might be going on underneath the...

Facebook Live 1st November 2018 The importance of getting a correct diagnosis.

Facebook Live 25th October 2018  We will be chatting about common mistakes practices make when using the shockwave machine. Find out what...

Facebook Live 23rd October 2018  

Facebook Live 18th October 2018 Walkers and runners! Some interesting facts about inclines!

Facebook Live 16th October 2018 Want to find out which orthotics to avoid and why?

  Facebook Live 11th October 2018 Is your running technique causing you injury?

Facebook Live 9th October 2018 Rolling sore heels with a frozen water bottle? What does it do?

Facebook Live 4th October 2018 Should you be aiming for 180 steps per minute?

Facebook Live 2nd October 2018 Want to know all about the Brooks shoe range?  

Facebook Live 26th September 2018 Strength Training for heels, achilles and ankle issues