Blog

Facebook Live 18th October 2018 Walkers and runners! Some interesting facts about inclines!

Facebook Live 16th October 2018 Want to find out which orthotics to avoid and why?

  Facebook Live 11th October 2018 Is your running technique causing you injury?

Facebook Live 9th October 2018 Rolling sore heels with a frozen water bottle? What does it do?

Facebook Live 4th October 2018 Should you be aiming for 180 steps per minute?

Facebook Live 2nd October 2018 Want to know all about the Brooks shoe range?  

Facebook Live 26th September 2018 Strength Training for heels, achilles and ankle issues

Facebook Live 14th September 2018 Tips for the City to Bay!

Facebook Live- Friday 7th September 7 Tips 10 days out from City to Bay!  

Facebook Live- 20th September 2018 Cold Laser for Heel and Achilles Pain  

Facebook Live 23rd August 2018 Tex Walkers Plantar Fascia Release Surgery - Plantar Fasciitis Treatment