North Adelaide Eastwood
Adelaide Heel Pain Clinics
Melbourne Street

62 Melbourne St
North Adelaide 5006
Ph: 08 8239 1022

Fullarton Road

233 Fullarton Road
Eastwood 5063
Ph: 08 8357 0700

Achilles Tendonitis Treatment Medindie Park

Book Now
Book Now

Achilles Tendinitis Treatment Medindie Park

Day in and day out, at Heel Pain Clinics of Adelaide, we manage numerous instances of Achilles Tendon Injuries, a condition also known as Achilles Tendonitis. It is often characterized by inflammation or degeneration stemming from overuse and excessive stretching of the Achilles tendon. We’re committed to assisting patients in Medindie Park with their recovery.

What Are The Symptoms Of Achilles Tendinitis?

We consistently hear from patients with Achilles injuries that they experience:

  • Pain and stiffness in the region upon rising in the morning
  • The discomfort subsides somewhat after mobilising and warming up, often facilitated by a warm shower
  • The pain typically returns after prolonged activity, particularly when involved in running, tennis, football, or dancing

What Are The Causes Of Achilles Tendon Injuries?

The Achilles Tendon is usually subjected to three common injuries:

  1. Achilles Tendinitis (Achilles Tendon inflammation)
  2. Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
  3. Retrocalneal Bursitis

At Heel Pain Clinics of Adelaide, Achilles Tendinitis presents most commonly and is characterized by acute inflammation.

Achilles Tendinitis Medindie Park
As the tendon swells and thickens over time, a chronic condition arises, which, if left unaddressed, becomes increasingly challenging to resolve. Early morning stiffness in the heel or ankle region is a usual symptom. With Achilles tendinitis, the initial discomfort often eases with physical activity, only to return and cause pain afterwards. Microscopic examination reveals specific cells within these inflammatory conditions, cells that the body mobilises to control inflammation and support tendon healing. At this stage, the recovery time is generally brief. However, if neglected for more than six months, it could escalate into Achilles Tendinosis (see below), with a recovery duration spanning 6-12 months.

At Heel Pain Clinics of Adelaide, we see people presenting with an Achilles Tendon injury which has dogged them for over half a year. The make-up of the tendon has completely changed and this is harder to resolve than Achilles Tendinitis.

The condition known as Achilles Tendonopathy or Achilles Tendinosis is a progressed stage of chronic Achilles Tendinitis. However, unlike Tendinitis, Tendonopathy doesn’t feature inflammation. The symptoms instead include scarring, thickening, and/or microtear disruption within the tendon. Typically, the area around the tendon doesn’t exhibit redness or warmth, but it can often be painful when touched.

We occasionally identify Retrocalcaneal Bursitis in patients at Heel Pain Clinics of Adelaide. The condition is characterized by inflammation within the sac, akin to a fluid cushion, nestled between the Achilles tendon and the heel bone. Often, a conspicuous bony bulge can be seen on the upper outer edge of the heel’s rear, a condition known as Haglund’s deformity.

Achilles Tendinitis treatment Medindie Park

Treatment For Achilles Tendinitis

We propose an array of treatment strategies to tackle your Achilles tendon pain or injury. Upon taking a detailed history and carrying out a thorough assessment of your condition, we devise a treatment plan tailored to meet your unique needs.

Treatment options include:

  1. Achilles stretching, strengthening and icing
  2. Radial Shockwave Therapy
  3. Address biomechanics (shoes/ orthotics)
  4. Modify training
At Heel Pain Clinics of Adelaide, we have our Don’t Let Achilles Be Your Heel System which treats the underlying causes which lead to stress of the Achilles Tendon.

The Don’t Let Achilles Be Your Heel System comprises of three components:

  1. Stretching and Strengthening Regime
  2. Extracorporal Shockwave Therapy
  3. Addressing your Biomechanics Walking/Running Pattern

If you have Achilles Tendinitis and there is no rupture this has been clinically proven to have a 98% success rate*.

*These journal articles can be provided upon request after your Initial Gap Free Assessment

Book an appointment with one of our qualified podiatrists today!

Gap Free Heel Pain Assessments*

We offer a GAP FREE ASSESSMENT* for heel pain under your health insurance.
Book Now
Heel Pain can be a serious problem for you. It’s a nasty condition and one that needs to be treated fast once it presents or ideally prevented in the first place. Often our patients will report that they just can’t get up and go anymore, playing with the kids gets harder and exercise becomes near impossible. It will be a major issue for you (and your exercise plans) if you don’t act early.

Ultimate 7 Step Checklist to Heal Your Morning Heel Pain

Get It For Free

How long does it take for Morning Heel Pain to Go?

data-allowfullscreen="true" data-width="550" data-height="400">
data-allowfullscreen="true" data-width="500">

Should I get a cortisone injection?

The First Simple Tip to Try Reduce Heel Pain

Book Online in less than 60 Seconds

Easily book an appointment at Adelaide Heel Pain Clinics in less than 60 seconds by selecting a location, practitioner, date and time from our online booking portal. Same day appointments are available.

Join over 20,000 South Australians who are now pain free!

Book Online Now