Heel Spur Treatment Thorngate

For those dealing with Plantar Fasciitis, the sensation is commonly described as akin to having a bruise beneath the heel. This sensation can vary from sharp to aching and is often most apparent during the first steps of the day or potentially later in the afternoon or evening.

Mild Plantar Fasciitis:

• Bruise-like feeling under the heel
• Dull aching in the heel
• Ache in afternoons/evening following being on their feet for long periods
• Tightness in the arch
• Intermittent pain and may not be every morning or afternoon

Moderate Plantar Fasciitis:

• Rather than feeling tightness it is genuine pain
• Pain every morning
• It takes 1-5 minutes for morning pain to subside
• Pain after sitting down and getting up

At Heel Pain Clinics of Adelaide, our Heal Your Heel System focuses on underlying factors contributing to stress on the plantar fascia. The Heal Your Heel System consists of:

• 5 Step Heel Pain Relief Regime (Including stretching, fortifying muscles, and ice application)
• Extracorporeal Shockwave Therapy
• Reviewing Biomechanics

If you’re dealing with Plantar Fasciitis without a rupture, our approach has a documented 97% rate of success*. *These journal articles can be provided upon request after your Initial Gap Free Assessment