What Are The Symptoms Of Sever’s Disease?
Be aware of these symptoms in your child, as they could point to Sever’s Disease:
- A slow but steady escalation of pain over time.
- Worsening pain when playing sport
- More noticeable heel pain when not wearing shoes, particularly noticeable in the morning.
- Tender to squeeze the region
What Are The Causes Of Sever’s Disease?
Sever’s Disease is often triggered when the heel bone outpaces the growth of leg muscles, ligaments, and tendons during a child’s growth spurt. This imbalance makes the Achilles tendon tight, pulling on a delicate part of the heel called the growth plate. The growth plate is prone to inflammation due to the constant pulling. The separation of the growth plate from the heel occurs fibre by fibre because of various reasons:
- Growth of the child has made the bones longer than the muscles
- Excessive over-pronation (flat feet)
- Tight calves
- Poor/soft footwear
- Excessive sporting participation
Treatment for Sever’s Disease
At Heel Pain Clinics of Adelaide, we have our ‘Don’t Severs Your Child’s Foot System’ which treats the underlying factors which lead to stress of the heel growth plate.
The Heal Your Heel System comprises of three components:
- Your Child’s Homework: Exercise Regime
- Address Any Bad Footwear
- Addressing Biomechanics
If your child has Sever’s Disease we have a 94% success rate with this program.
Ultimate 7 Step Checklist to Heal Your Morning Heel Pain
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We offer a GAP FREE ASSESSMENT* for heel pain under your health insurance.
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