Experiencing sudden heel pain without an obvious injury can be frustrating and concerning. Many people assume heel pain only results from direct trauma, but various underlying conditions can cause discomfort without an apparent cause. If you're dealing with heel pain...
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Heel Pain
Effective Home Remedies for Plantar Fasciitis
Plantar fasciitis, is a common cause of heel pain. It happens when the plantar fascia—a thick band of tissue connecting the heel bone to the toes—gets inflamed. This condition often causes sharp pain, especially in the morning or after long periods of rest. While home...