Should you get a cortisone injection for Plantar Fasciitis?

Many of our clients in our clinic often ask if they should get an injection for Plantar Fasciitis. So we thought it would be a good idea to bust a few myths and bring a bit of clarity to ‘Plantar Fasciitis other wise know as Heel Spurs and the use of cortisone and...

What is the Best Running Surface

As a runner, learning the pros & cons of each running surface type is a huge advantage because it allows you to adapt in different circumstances. For example, throughout your career you may encounter different injuries and prepare for different races. Therefore,...

Fungal Nail

Fungal nail treatment for infections is a common type of general foot care. Our experienced podiatrists here at the Adelaide Podiatry Centres use a range of effective techniques and treatment methods to help you get rid of a fungal nail infection. If left untreated,...

The Best Podiatrist in Adelaide

The Best Podiatrist in Adelaide

For the last few years, our podiatrist and founder of Adelaide Heel Pain Clinics, William Kuang has been voted as one of the 3 best podiatrists in Adelaide on Three Best Rated. What does it take to be one of the top podiatrists in Adelaide? Three Best Rated base their...

Do You Depend on Heat Rubs to Walk?

Do You Depend on Heat Rubs to Walk?

Heat Rub Creams For Plantar Fasciitis & Heel Pain Do You Depend on Heat Rubs to Walk?   Every morning, before you get out of bed, do you slap on some Deep Heat, Metsal or Dencorub on your heels or foot before you set them down for the day? Are you wearing Eu...

Cortisone Injections : Why It Should Be A Last Resort

Cortisone Injections: A Last Resort For Heel Pain You may have considered it, or you are considering it now, your doctor remains impassive when you bring it up. Cortisone injections have been an option for your heel pain, and it seems like it may be the only choice...