Heat Rub Creams For Plantar Fasciitis & Heel Pain Do You Depend on Heat Rubs to Walk? Every morning, before you get out of bed, do you slap on some Deep Heat, Metsal or Dencorub on your heels or foot before you set them down for the day? Are you wearing Eu...
Cortisone Injections: A Last Resort For Heel Pain You may have considered it, or you are considering it now, your doctor remains impassive when you bring it up. Cortisone injections have been an option for your heel pain, and it seems like it may be the only choice...
Facebook Live 24 March 2020
https://www.youtube.com/watch?v=aGcV-EiDhCA&feature=youtu.be Facebook Live 25 February 2020 Vicious cycle of heel pain Very often in the clinic we see patients with heel pain who are also wanting to lose weight. Many of these patients struggle to be able to do...
Facebook Live 25 February 2020 Vicious cycle of heel pain Very often in the clinic we see patients with heel pain who are also wanting to lose weight. Many of these patients struggle to be able to do both of these at the same time. If they are unable to exercise they...
https://www.youtube.com/watch?v=iK3r6kK09Xs&feature=youtu.be Facebook Live 20 February 2020 Yes, massage can be a great tool to assist in providing short term pain relief throughout the day. The massage can be done with your hands from the heel through the arch...
Facebook Live 18 February 2020 Recovering is an underrated component to progressing further in your training. When we train or exercise, we are depleting our bodies of its energy reserves and creating micro-traumas within the tissue so ultimately, we'll be emerging...
Facebook Live 13 February 2020 The Brooks Glycerin is a neutral running shoe which uses a variety of features to enhance the feeling underfoot when walking and/ or running. Firstly what is a neutral shoe? A neutral shoe, has one single density material which means it...
Facebook Live 6 February 2020 The FS6 Sock has been having a few mixed reviews at our clinic but we can all agree that it sometimes is the missing link to getting your heel pain issues fixed. Usually most heel pain cases are prevented with supportive footwear and some...
https://www.youtube.com/watch?v=iJu7DvNm8qE&feature=youtu.be Facebook Live 6 February 2020 Nurses make up a large percentile of the patients we see for Heel Pain and most people can't seem to figure out why. If you break it down the major factor into account is...
