Plantar Fasciitis Treatment Myrtle Bank
Struggling with heel pain that’s affecting your ability to work, exercise, or go about your day? Plantar fasciitis could be the underlying cause.
What is Plantar Fasciitis?
The plantar fascia is a thick band of tissue that stretches along the bottom of your foot, from the heel to the toes. It supports the arch of your foot and plays a vital role in comfortable movement. Plantar fasciitis occurs when this tissue becomes inflamed, often leading to severe heel pain.
At the Adelaide Heel Pain Clinics near Myrtle Bank, heel pain is the most frequently seen condition, with approximately 50 cases of plantar fasciitis treated each day. Although common, this condition requires immediate attention. Research shows that 50% of those affected still experience symptoms after five years, and 45% continue to suffer after ten years. Early intervention from a podiatrist is vital to prevent years of ongoing pain.
Symptoms of Plantar Fasciitis
The most common symptom of plantar fasciitis is heel pain, typically described as a sharp sensation on the bottom of the foot near the heel. Many patients report the pain being most intense in the morning, particularly when taking their first steps after resting overnight. Pain can also worsen after prolonged periods of sitting or standing. Other symptoms may include pain in the sole of the foot, limping, swelling, and tenderness.
What Causes Plantar Fasciitis
Excessive pressure on the plantar fascia can result in irritation and inflammation, causing heel pain associated with plantar fasciitis. Strenuous activities that involve repetitive impact, such as running, dancing, or gymnastics, often contribute to the problem. Other factors that raise the risk include weight gain, ageing, pregnancy, long periods of standing, and foot structures like flat feet or high arches.
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Treatment of Plantar Fasciitis
Adelaide Heel Pain Clinics handle dozens of plantar fasciitis cases daily, offering expert care for heel pain of all levels. Our comprehensive treatment options allow us to create personalised care plans suited to your specific needs, helping you find relief and get back to your daily routine.
At Adelaide Heel Pain Clinic, we offer high-quality plantar fasciitis treatment to patients from North Adelaide, Eastwood, Parkside, Glenside, Frewville, Fullarton, Highgate, Myrtle Bank, Brompton, Prospect, Walkerville, Unley, St Peters, Norwood, Thebarton, Mile End, Glenunga and surrounding suburbs.
Radial Shockwave Therapy
With no lasting side effects and no recovery time needed, radial shockwave therapy is a highly effective treatment choice. We regularly offer this therapy to assist patients dealing with different forms of heel pain.
Focal Shockwave Therapy
Focal shockwave therapy machines are rare in Australia, and our clinic proudly houses the only one in South Australia. This state-of-the-art treatment provides one of the most effective methods for relieving heel pain.
Dry Needling
One of the most effective methods for relieving tight muscles is dry needling. This technique uses fine acupuncture needles to release trigger points and reduce muscle pain.
Orthotics
With custom orthotics, you can enjoy individualised support and comfort in any shoe. These orthotics are designed specifically for your foot structure and needs.
Low-Level Cold Laser
A less painful option than hot lasers, low-level cold lasers are an innovative advancement in podiatry treatments and could be the perfect choice for you.
Exercise Rehabilitation
Get a treatment plan designed just for you—addressing your pain, supporting your health, and helping you reach your goals. A custom exercise rehabilitation plan with a podiatrist could bring excellent results.
Expert Answers to Your Plantar Fasciitis Concerns
Is there a difference between plantar fasciitis and heel spurs?
Best footwear choices for managing plantar fasciitis
Is it safe to walk or run with plantar fasciitis?
Can plantar fasciitis run in families?
How does plantar fasciitis pain feel?
How do I know if I need a podiatrist for plantar fasciitis?
Can compression socks relieve plantar fasciitis pain?
What causes increased plantar fasciitis pain after waking up?
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