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Pain Free Walk With Flip Flops: Here’s How

Pain Free Walk With Flip Flops: Here’s How

If you have been dreading going to the beach, because you have to wear those no- so- cheap yet rubbery slippers, here's the thing: you don't have to. With modern technology, you can finally enjoy wearing flat slippers that won't hurt your feet. As more people adopt...

3 ways to Avoid Unsightly Yellow Toe Nails

3 ways to Avoid Unsightly Yellow Toe Nails

Your toenails are yellow and brittle, no amount of nail polish can make them look better. You dread summer, because you want to wear sandals and fashionable open toed shoes, but your toes are not cooperating. While it is easy to treat a fungal nail infection, it can...

3 Tips to Prevent Overuse Running Injuries

3 Tips to Prevent Overuse Running Injuries

Running is a popular exercise during summer, it is because you can take advantage of the sun light, as the sun rises early and sets late. You can go running as a group, or do it solo at your own pace. The problem with running outdoors, as well as any form of...

3 Tips On How to Avoid Getting Yellow Toe Nails

You slip into your sandals, and straightaway you notice that your nails do not look right. They look brittle, yellow with patches of white. You have a fungal nail infection, where the dermatophyte is eating the keratins of your nails, causing them to grow brittle and...

How to Help Your Kids Put Their Best Foot Forward

How to Help Your Kids Put Their Best Foot Forward

Children’s feet grow fast, ask any parent with growing kids. They are also very active, from the day they learn how to walk, children enjoy exploring on their feet. If you have school- aged children, sports and outdoor activities are part of school life. Having feet...

3 Tips to Prevent Getting Running Injuries

3 Tips to Prevent Getting Running Injuries

It is terrible when you suffer a running injury: first you are unable to train, and then you are also feeling pain when you walk. When you are injured, it is hard to keep training, as the pain can discourage you from putting 100% in. All the hard work that you put in...

Foot Care for Kids

Foot Care for Kids

From birth, we are always fascinated by our children’s growth and development. You measure your child’s height and weight, and chart developmental milestones. As they grow older and start to walk, you start to chase them around as they become more independent and...

Extracorporeal Shock Wave Therapy, Our New Tool

Our New Tool to Help You Get Better: Extracorporeal Shock Wave Therapy Maybe you have heard of it, but we are very excited to announce that we are offering this therapy in our clinics. After reading all the studies, we are confident that this will help you achieve...

The 3 Foot Issues that You Should NOT Self- Treat

The 3 Foot Issues that You Should NOT Self- Treat

The 3 Foot Issues that You Should NOT Self- Treat There are a lot of home remedies out there that offers to help treat or cure illness and common complaints. You may feel tempted to try some of the remedies, because you think that what you have it not very serious....

3 Foot Conditions that You Should Not Treat At Home

3 Foot Conditions that You Should Not Treat At Home

3 Foot Conditions that You Should Not Treat At Home People love to recommend you to treat foot problems at home when you complain about them. While common conditions like corns and calluses are easy to address at home, there are some issues that requires professional...

Shoe Myth

Shoe Myth

You Don't Have To Break Into New Shoes There are a lot of remedies and tips on how you can make your new shoes more comfortable to wear, from putting ice to stretch out the leather to wear the heels indoors until your new shoes feel comfortable, these hints serve to...