Plantar Fasciitis Treatment Glenside
If heel discomfort is hindering your work performance, exercise routine, and daily tasks, it may be worth looking into plantar fasciitis as a potential cause.
What is Plantar Fasciitis?
At the bottom of the foot lies the plantar fascia, a substantial band of tissue extending from the heel to the toes, pivotal in shaping the foot’s arch and vital for foot functionality and comfort. Inflammation of this tissue, known as plantar fasciitis, often leads to heel discomfort, which can be quite severe.
The most frequently encountered issue at the Adelaide Heel Pain Clinics is this type of heel discomfort. Our clinic sees a daily average of 50 instances of heel discomfort, typically associated with plantar fasciitis. The prevalence of this condition doesn’t lessen its severity. Early management is crucial, especially considering research findings that many individuals with plantar fasciitis experience prolonged discomfort. Early consultation with a podiatrist is highly recommended for effective management.
Symptoms of Plantar Fasciitis
A primary sign of plantar fasciitis is heel pain, often characterised as sharp and located at the foot’s bottom, near the heel. Patients frequently describe this discomfort as most severe in the early morning, as they begin walking after a night’s rest. The pain might also increase after long periods of either sitting or standing. Plantar fasciitis may present other symptoms as well, such as pain in the sole of the foot, limping, swelling in the foot area, and a general tenderness.
What Causes Plantar Fasciitis
Plantar fasciitis develops due to excessive pressure and strain on the plantar fascia itself, causing inflammation and irritation that leads directly to heel pain. At times, this inflammation is a result of strenuous activity, such as sports or hobbies that put stress on the heel bone. This may include dancing, running, or gymnastics. Other factors that could increase the likelihood of developing plantar fasciitis could be weight gain, ageing, pregnancy, spending long hours on your feet, and having flat feet or high arches.
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Treatment of Plantar Fasciitis
Adelaide Heel Pain Clinics handles numerous plantar fasciitis cases on a daily basis. Our clinic is equipped with the necessary experience and resources to assist individuals experiencing heel discomfort, regardless of the case’s severity or distinct details. The reason for the high number of patients seeking our assistance for heel pain is our array of treatment possibilities. We focus on creating a treatment approach tailored to each individual’s needs.
Radial Shockwave Therapy
With no long-term side effects and zero recovery time needed, radial shockwave therapy is a strong treatment option. We regularly provide shockwave therapy for many different patients to help with heel pain of different types.
Focal Shockwave Therapy
Among the limited number of focal shockwave therapy machines in Australia, our South Australian clinic is notable for possessing one. This advanced technique is utilised in the management of heel pain.
Dry Needling
Among the techniques for relaxing tight muscles, dry needling stands out. By employing acupuncture needles, this method focuses on trigger points to aid in reducing muscle pain.
Orthotics
Tailored orthotics are designed to provide individual comfort and support, suitable for any type of footwear. They offer a customised approach, taking into account the specific needs and structure of your foot.
Low-Level Cold Laser
In the realm of podiatry treatments, low-level cold lasers present a more comfortable alternative to their hot laser counterparts. This innovative technology could be an appropriate option for your podiatric care.
Exercise Rehabilitation
How about a tailored treatment plan that focuses on your unique pain, health, and goals? Engaging with a podiatrist to create a personalised exercise rehabilitation plan could yield considerable benefits.
Your Plantar Fasciitis Questions Answered
Are plantar fasciitis and heel spurs the same?
What are the best shoes to wear for plantar fasciitis?
Should I still walk or run if I have plantar fasciitis?
Is plantar fasciitis genetic?
What does plantar fasciitis feel like?
When should I see a podiatrist for plantar fasciitis?
Do compression socks help with plantar fasciitis?
Why does plantar fasciitis hurt more in the morning?
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