Achilles Tendinitis Treatment
At Heel Pain Clinics of Adelaide, we frequently treat a condition known as Achilles Tendonitis. This condition manifests as inflammation or deterioration due to an overextension and repeated strain on the Achilles tendon. We cater to the needs of numerous Achilles Tendon Injury patients in Broadview daily.
What Are The Symptoms Of Achilles Tendinitis?
We consistently hear from patients with Achilles injuries that they experience:
- Pain and stiffness in the region upon rising in the morning
- A gradual decrease in pain after some movement and application of heat, such as a warm shower
- After several hours of activity, notably running, tennis, football, and dancing, the pain usually re-emerges
What Are The Causes Of Achilles Tendon Injuries?
The Achilles Tendon is usually subjected to three common injuries:
- Achilles Tendinitis (Achilles Tendon inflammation)
- Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
- Retrocalneal Bursitis
At Heel Pain Clinics of Adelaide, Achilles Tendinitis presents most commonly and is characterized by acute inflammation.

Achilles Tendonopathy or Achilles Tendinosis is the progressed stage of chronic Achilles Tendinitis that is not characterized by inflammation. Rather, these patients have scarring thickening and/or microtear breakdown of the tendon. There is usually no redness or warmth of the surrounding tissue, although the area can be painful to touch.
Retrocalcaneal Bursitis is a condition we occasionally diagnose at Heel Pain Clinics of Adelaide. This refers to an inflammatory response in the fluid-filled sac located between the Achilles tendon and the heel bone. It’s common to observe a prominent bony bump on the top outer border of the heel’s back, recognized as a Haglund’s deformity.

Treatment For Achilles Tendinitis
We make available a broad spectrum of treatment possibilities for pain relief or for managing your Achilles tendon injury. Once we have gathered a detailed history and conducted a meticulous evaluation of your condition, we put together a treatment protocol specifically customized to cater to your needs.
Treatment options include:
- Achilles stretching, strengthening and icing
- Radial Shockwave Therapy
- Address biomechanics (shoes/ orthotics)
- Modify training
At Heel Pain Clinics of Adelaide, we have our Don’t Let Achilles Be Your Heel System which treats the underlying causes which lead to stress of the Achilles Tendon.
The Don’t Let Achilles Be Your Heel System comprises of three components:
- Stretching and Strengthening Regime
- Extracorporal Shockwave Therapy
- Addressing your Biomechanics Walking/Running Pattern
If you have Achilles Tendinitis and there is no rupture this has been clinically proven to have a 98% success rate*.
*These journal articles can be provided upon request after your Initial Gap Free Assessment
We regularly treat patients from North Adelaide, Eastwood, Parkside, Glenside, Frewville, Fullarton, Highgate, Myrtle Bank, Brompton, Prospect, Walkerville, Unley, St Peters, Norwood, Thebarton, Mile End, Glenunga, and surrounding suburbs.

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