Achilles Tendinitis Treatment Glenunga
We encounter cases of Achilles Tendon Injuries at Heel Pain Clinics of Adelaide on a daily basis, typically characterized by inflammation or degeneration due to the excessive stretching and overuse of the Achilles tendon. We diligently provide care to patients in Glenunga, suffering from what is often referred to as Achilles Tendonitis.
What Are The Symptoms Of Achilles Tendinitis?
Patients we see with Achilles injuries say they experience:
- Pain and stiffness in the region upon rising in the morning
- The pain lessens after a bit of walking around and heat application, usually in the form of a warm shower
- The discomfort resurfaces after a few hours of sustained activity, especially during running, tennis, football, or dancing
What Are The Causes Of Achilles Tendon Injuries?
The Achilles Tendon is usually subjected to three common injuries:
- Achilles Tendinitis (Achilles Tendon inflammation)
- Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
- Retrocalneal Bursitis
At Heel Pain Clinics of Adelaide, Achilles Tendinitis presents most commonly and is characterized by acute inflammation.
The condition known as Achilles Tendonopathy or Achilles Tendinosis is a progressed stage of chronic Achilles Tendinitis. However, unlike Tendinitis, Tendonopathy doesn’t feature inflammation. The symptoms instead include scarring, thickening, and/or microtear disruption within the tendon. Typically, the area around the tendon doesn’t exhibit redness or warmth, but it can often be painful when touched.
At Heel Pain Clinics of Adelaide, we sometimes encounter cases of Retrocalcaneal Bursitis. This condition is characterized by inflammation within the sac-like structure filled with lubricating fluid, which is located between the Achilles tendon and the heel bone. It is probable to find a noticeable bony protuberance on the outer-top edge of the heel’s backside, commonly referred to as a Haglund’s deformity.
Treatment For Achilles Tendinitis
At our clinic, we provide a plethora of treatment alternatives for your Achilles tendon injury or for alleviating your pain. Following a comprehensive examination and understanding of your situation, we develop a personalized treatment regimen, designed specifically to address your needs.
Treatment options include:
- Achilles stretching, strengthening and icing
- Radial Shockwave Therapy
- Address biomechanics (shoes/ orthotics)
- Modify training
At Heel Pain Clinics of Adelaide, we have our Don’t Let Achilles Be Your Heel System which treats the underlying causes which lead to stress of the Achilles Tendon.
The Don’t Let Achilles Be Your Heel System comprises of three components:
- Stretching and Strengthening Regime
- Extracorporal Shockwave Therapy
- Addressing your Biomechanics Walking/Running Pattern
If you have Achilles Tendinitis and there is no rupture this has been clinically proven to have a 98% success rate*.
*These journal articles can be provided upon request after your Initial Gap Free Assessment
We regularly treat patients from North Adelaide, Eastwood, Parkside, Glenside, Frewville, Fullarton, Highgate, Myrtle Bank, Brompton, Prospect, Walkerville, Unley, St Peters, Norwood, Thebarton, Mile End, Glenunga, and surrounding suburbs.
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