Achilles Tendinitis Treatment Frewville
We encounter cases of Achilles Tendon Injuries at Heel Pain Clinics of Adelaide on a daily basis, typically characterized by inflammation or degeneration due to the excessive stretching and overuse of the Achilles tendon. We diligently provide care to patients in Frewville, suffering from what is often referred to as Achilles Tendonitis.
What Are The Symptoms Of Achilles Tendinitis?
In our interactions with patients suffering from Achilles injuries, we’ve noted the following common symptoms:
- Sensing pain and stiffness in the area first thing in the morning
- Pain diminishes after walking about and heating (warm shower)
- The discomfort resurfaces after a few hours of sustained activity, especially during running, tennis, football, or dancing
What Are The Causes Of Achilles Tendon Injuries?
The Achilles Tendon is usually subjected to three common injuries:
- Achilles Tendinitis (Achilles Tendon inflammation)
- Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
- Retrocalneal Bursitis
At Heel Pain Clinics of Adelaide, Achilles Tendinitis presents most commonly and is characterized by acute inflammation.
Achilles Tendonopathy, alternatively known as Achilles Tendinosis, is a condition that evolves from chronic Achilles Tendinitis. Unlike its predecessor, this condition is not marked by inflammation. Patients are likely to present with scarring, thickening, and/or microtear degeneration of the tendon. The surrounding tissue generally doesn’t show signs of redness or warmth, although the affected area can be tender to the touch.
Retrocalcaneal Bursitis is a condition we occasionally diagnose at Heel Pain Clinics of Adelaide. This refers to an inflammatory response in the fluid-filled sac located between the Achilles tendon and the heel bone. It’s common to observe a prominent bony bump on the top outer border of the heel’s back, recognized as a Haglund’s deformity.
Treatment For Achilles Tendinitis
We extend a variety of treatment solutions for your Achilles tendon discomfort or injury. After conducting an in-depth evaluation and history-taking of your problem, we construct a treatment strategy that is custom-fitted to your individual requirements.
Treatment options include:
- Achilles stretching, strengthening and icing
- Radial Shockwave Therapy
- Address biomechanics (shoes/ orthotics)
- Modify training
At Heel Pain Clinics of Adelaide, we have our Don’t Let Achilles Be Your Heel System which treats the underlying causes which lead to stress of the Achilles Tendon.
The Don’t Let Achilles Be Your Heel System comprises of three components:
- Stretching and Strengthening Regime
- Extracorporal Shockwave Therapy
- Addressing your Biomechanics Walking/Running Pattern
If you have Achilles Tendinitis and there is no rupture this has been clinically proven to have a 98% success rate*.
*These journal articles can be provided upon request after your Initial Gap Free Assessment
We regularly treat patients from North Adelaide, Eastwood, Parkside, Glenside, Frewville, Fullarton, Highgate, Myrtle Bank, Brompton, Prospect, Walkerville, Unley, St Peters, Norwood, Thebarton, Mile End, Glenunga, and surrounding suburbs.
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