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Achilles Tendonitis Treatment Enfield

Achilles Tendinitis Treatment

Day in and day out, at Heel Pain Clinics of Adelaide, we manage numerous instances of Achilles Tendon Injuries, a condition also known as Achilles Tendonitis. It is often characterized by inflammation or degeneration stemming from overuse and excessive stretching of the Achilles tendon. We’re committed to assisting patients in Enfield with their recovery.

What Are The Symptoms Of Achilles Tendinitis?

From our consultations with patients suffering from Achilles injuries, common experiences include:

  • A pronounced discomfort and rigidity in the affected area when they get up in the morning
  • A reduction in pain following a brief period of movement and warming up, often with the aid of a warm shower
  • The pain typically returns after prolonged activity, particularly when involved in running, tennis, football, or dancing

What Are The Causes Of Achilles Tendon Injuries?

The Achilles Tendon is usually subjected to three common injuries:

  1. Achilles Tendinitis (Achilles Tendon inflammation)
  2. Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
  3. Retrocalneal Bursitis

At Heel Pain Clinics of Adelaide, Achilles Tendinitis presents most commonly and is characterized by acute inflammation.

Achilles Tendinitis Enfield
The tendon progressively swells and thickens, eventually leading to a chronic condition that becomes increasingly difficult to manage the longer it is left untreated. Symptoms often encompass stiffness behind the heel or ankle when waking up. For those with Achilles tendinitis, pain usually alleviates with exercise but returns and intensifies afterwards. Examining such inflammatory conditions under a microscope reveals specific cells that the body dispatches to the site to tackle inflammation and facilitate tendon recovery. During this stage, the duration for recovery is relatively short. If left untreated for over six months, the condition could progress into Achilles Tendinosis (see below), necessitating a recovery period ranging from 6 to 12 months.
We frequently see patients at Heel Pain Clinics of Adelaide who have been dealing with an Achilles Tendon injury for over half a year. This long-standing issue results in a total alteration in the tendon’s composition, thus posing a greater challenge to resolve than Achilles Tendinitis.

Achilles Tendonopathy, alternatively known as Achilles Tendinosis, is a condition that evolves from chronic Achilles Tendinitis. Unlike its predecessor, this condition is not marked by inflammation. Patients are likely to present with scarring, thickening, and/or microtear degeneration of the tendon. The surrounding tissue generally doesn’t show signs of redness or warmth, although the affected area can be tender to the touch.

We occasionally identify Retrocalcaneal Bursitis in patients at Heel Pain Clinics of Adelaide. The condition is characterized by inflammation within the sac, akin to a fluid cushion, nestled between the Achilles tendon and the heel bone. Often, a conspicuous bony bulge can be seen on the upper outer edge of the heel’s rear, a condition known as Haglund’s deformity.

Achilles Tendinitis treatment Enfield

Treatment For Achilles Tendinitis

We extend a variety of treatment solutions for your Achilles tendon discomfort or injury. After conducting an in-depth evaluation and history-taking of your problem, we construct a treatment strategy that is custom-fitted to your individual requirements.

Treatment options include:

  1. Achilles stretching, strengthening and icing
  2. Radial Shockwave Therapy
  3. Address biomechanics (shoes/ orthotics)
  4. Modify training

At Heel Pain Clinics of Adelaide, we have our Don’t Let Achilles Be Your Heel System which treats the underlying causes which lead to stress of the Achilles Tendon.

The Don’t Let Achilles Be Your Heel System comprises of three components:

  1. Stretching and Strengthening Regime
  2. Extracorporal Shockwave Therapy
  3. Addressing your Biomechanics Walking/Running Pattern

If you have Achilles Tendinitis and there is no rupture this has been clinically proven to have a 98% success rate*.

*These journal articles can be provided upon request after your Initial Gap Free Assessment

We regularly treat patients from North Adelaide, Eastwood, Parkside, Glenside, Frewville, Fullarton, Highgate, Myrtle Bank, Brompton, Prospect, Walkerville, Unley, St Peters, Norwood, Thebarton, Mile End, Glenunga, and surrounding suburbs.

Gap Free Heel Pain Assessments*

We offer a GAP FREE ASSESSMENT* for heel pain under your health insurance.
Ultimate 7 Step Checklist to Heal Your Morning Heel Pain
Heel Pain can be a serious problem for you. It’s a nasty condition and one that needs to be treated fast once it presents or ideally prevented in the first place. Often our patients will report that they just can’t get up and go anymore, playing with the kids gets harder and exercise becomes near impossible. It will be a major issue for you (and your exercise plans) if you don’t act early.

Ultimate 7 Step Checklist to Heal Your Morning Heel Pain

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