Achilles Tendinitis Treatment Evandale
In our practice at Heel Pain Clinics of Adelaide, we frequently see Achilles Tendonitis, defined by inflammation or degeneration due to overuse and over-stretching of the Achilles tendon. Every day, we strive to provide care and support for a considerable number of patients in Evandale suffering from Achilles Tendon Injuries.
What Are The Symptoms Of Achilles Tendinitis?
We consistently hear from patients with Achilles injuries that they experience:
- A pronounced discomfort and rigidity in the affected area when they get up in the morning
- The pain lessens after a bit of walking around and heat application, usually in the form of a warm shower
- After several hours of activity, notably running, tennis, football, and dancing, the pain usually re-emerges
What Are The Causes Of Achilles Tendon Injuries?
The Achilles Tendon is usually subjected to three common injuries:
- Achilles Tendinitis (Achilles Tendon inflammation)
- Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
- Retrocalneal Bursitis
At Heel Pain Clinics of Adelaide, Achilles Tendinitis presents most commonly and is characterized by acute inflammation.
Achilles Tendonopathy, alternatively known as Achilles Tendinosis, is a condition that evolves from chronic Achilles Tendinitis. Unlike its predecessor, this condition is not marked by inflammation. Patients are likely to present with scarring, thickening, and/or microtear degeneration of the tendon. The surrounding tissue generally doesn’t show signs of redness or warmth, although the affected area can be tender to the touch.
At Heel Pain Clinics of Adelaide, we sometimes encounter cases of Retrocalcaneal Bursitis. This condition is characterized by inflammation within the sac-like structure filled with lubricating fluid, which is located between the Achilles tendon and the heel bone. It is probable to find a noticeable bony protuberance on the outer-top edge of the heel’s backside, commonly referred to as a Haglund’s deformity.
Treatment For Achilles Tendinitis
We extend a variety of treatment solutions for your Achilles tendon discomfort or injury. After conducting an in-depth evaluation and history-taking of your problem, we construct a treatment strategy that is custom-fitted to your individual requirements.
Treatment options include:
- Achilles stretching, strengthening and icing
- Radial Shockwave Therapy
- Address biomechanics (shoes/ orthotics)
- Modify training
At Heel Pain Clinics of Adelaide, we have our Don’t Let Achilles Be Your Heel System which treats the underlying causes which lead to stress of the Achilles Tendon.
The Don’t Let Achilles Be Your Heel System comprises of three components:
- Stretching and Strengthening Regime
- Extracorporal Shockwave Therapy
- Addressing your Biomechanics Walking/Running Pattern
If you have Achilles Tendinitis and there is no rupture this has been clinically proven to have a 98% success rate*.
*These journal articles can be provided upon request after your Initial Gap Free Assessment
We regularly treat patients from North Adelaide, Eastwood, Parkside, Glenside, Frewville, Fullarton, Highgate, Myrtle Bank, Brompton, Prospect, Walkerville, Unley, St Peters, Norwood, Thebarton, Mile End, Glenunga, and surrounding suburbs.
Ultimate 7 Step Checklist to Heal Your Morning Heel Pain
Gap Free Heel Pain Assessments*
We offer a GAP FREE ASSESSMENT* for heel pain under your health insurance.
Ultimate 7 Step Checklist to Heal Your Morning Heel Pain
How long does it take for Morning Heel Pain to Go?
Should I get a cortisone injection?
The First Simple Tip to Try Reduce Heel Pain
Book Online in less than 60 Seconds
Join over 20,000 South Australians who are now pain free!