North Adelaide Eastwood
Adelaide Heel Pain Clinics
Melbourne Street

62 Melbourne St
North Adelaide 5006
Ph: 08 8239 1022

Fullarton Road

233 Fullarton Road
Eastwood 5063
Ph: 08 8357 0700

Achilles Tendonitis Treatment Glenside

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Achilles Tendinitis Treatment Glenside

Day in and day out, at Heel Pain Clinics of Adelaide, we manage numerous instances of Achilles Tendon Injuries, a condition also known as Achilles Tendonitis. It is often characterized by inflammation or degeneration stemming from overuse and excessive stretching of the Achilles tendon. We’re committed to assisting patients in Glenside with their recovery.

What Are The Symptoms Of Achilles Tendinitis?

Patients who come to us with Achilles injuries often report a similar set of experiences:

  • Sensing pain and stiffness in the area first thing in the morning
  • Pain diminishes after walking about and heating (warm shower)
  • The discomfort resurfaces after a few hours of sustained activity, especially during running, tennis, football, or dancing

What Are The Causes Of Achilles Tendon Injuries?

The Achilles Tendon is usually subjected to three common injuries:

  1. Achilles Tendinitis (Achilles Tendon inflammation)
  2. Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
  3. Retrocalneal Bursitis

At Heel Pain Clinics of Adelaide, Achilles Tendinitis presents most commonly and is characterized by acute inflammation.

Achilles Tendinitis Glenside
As the tendon swells and thickens over time, a chronic condition arises, which, if left unaddressed, becomes increasingly challenging to resolve. Early morning stiffness in the heel or ankle region is a usual symptom. With Achilles tendinitis, the initial discomfort often eases with physical activity, only to return and cause pain afterwards. Microscopic examination reveals specific cells within these inflammatory conditions, cells that the body mobilises to control inflammation and support tendon healing. At this stage, the recovery time is generally brief. However, if neglected for more than six months, it could escalate into Achilles Tendinosis (see below), with a recovery duration spanning 6-12 months.

At Heel Pain Clinics of Adelaide, we regularly come across cases where patients have been enduring an Achilles Tendon injury for an extended period exceeding six months. Such prolonged suffering often results in a complete change in the tendon’s structure, rendering it more difficult to address than Achilles Tendinitis.

Achilles Tendonopathy, also referred to as Achilles Tendinosis, represents the advanced stage of chronic Achilles Tendinitis, and interestingly, it’s not accompanied by inflammation. Instead, patients with this condition exhibit symptoms such as scarring, thickening, and/or microtear breakdown of the tendon. While there is typically no redness or warmth in the surrounding tissue, the area can be sensitive and cause discomfort when touched.

At Heel Pain Clinics of Adelaide, we come across instances of Retrocalcaneal Bursitis from time to time. This refers to the inflammation of the sac, filled with a fluid-like lubricant, positioned between the Achilles tendon and the heel bone. There’s a high chance of detecting a notable bony protrusion on the top exterior margin of the heel’s back, termed as a Haglund’s deformity.

Achilles Tendinitis treatment Glenside

Treatment For Achilles Tendinitis

We offer a range of treatment options for your Achilles tendon injury or pain relief. After a detailed history and assessment of your issue, we formulate an individualised treatment plan, tailored to your needs.

Treatment options include:

  1. Achilles stretching, strengthening and icing
  2. Radial Shockwave Therapy
  3. Address biomechanics (shoes/ orthotics)
  4. Modify training
At Heel Pain Clinics of Adelaide, we have our Don’t Let Achilles Be Your Heel System which treats the underlying causes which lead to stress of the Achilles Tendon.

The Don’t Let Achilles Be Your Heel System comprises of three components:

  1. Stretching and Strengthening Regime
  2. Extracorporal Shockwave Therapy
  3. Addressing your Biomechanics Walking/Running Pattern

If you have Achilles Tendinitis and there is no rupture this has been clinically proven to have a 98% success rate*.

*These journal articles can be provided upon request after your Initial Gap Free Assessment

Book an appointment with one of our qualified podiatrists today!

Gap Free Heel Pain Assessments*

We offer a GAP FREE ASSESSMENT* for heel pain under your health insurance.
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Heel Pain can be a serious problem for you. It’s a nasty condition and one that needs to be treated fast once it presents or ideally prevented in the first place. Often our patients will report that they just can’t get up and go anymore, playing with the kids gets harder and exercise becomes near impossible. It will be a major issue for you (and your exercise plans) if you don’t act early.

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