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Achilles Tendonitis Treatment Manningham

Achilles Tendinitis Treatment

Day in and day out, at Heel Pain Clinics of Adelaide, we manage numerous instances of Achilles Tendon Injuries, a condition also known as Achilles Tendonitis. It is often characterized by inflammation or degeneration stemming from overuse and excessive stretching of the Achilles tendon. We’re committed to assisting patients in Manningham with their recovery.

What Are The Symptoms Of Achilles Tendinitis?

From our consultations with patients suffering from Achilles injuries, common experiences include:

  • A pronounced discomfort and rigidity in the affected area when they get up in the morning
  • The pain lessens after a bit of walking around and heat application, usually in the form of a warm shower
  • The discomfort resurfaces after a few hours of sustained activity, especially during running, tennis, football, or dancing

What Are The Causes Of Achilles Tendon Injuries?

The Achilles Tendon is usually subjected to three common injuries:

  1. Achilles Tendinitis (Achilles Tendon inflammation)
  2. Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
  3. Retrocalneal Bursitis

At Heel Pain Clinics of Adelaide, Achilles Tendinitis presents most commonly and is characterized by acute inflammation.

Achilles Tendinitis Manningham
The tendon becomes swollen and thickened. It is a chronic problem which develops over a long period and can be very difficult to settle down the longer it is left unattended. Symptoms usually include stiffness behind the heel or ankle when rising in the morning. With Achilles tendinitis, it usually warms up with exercise only to become stiff and painful afterwards. When seen under the microscope, inflammatory conditions have specific cells that the body brings to that area of the body to help control the inflammation and heal the injured tendon. At this stage, recover time is short. If left for over six months, it may develop into Achilles Tendinosis (see below) which may take 6-12 to recover.
We frequently see patients at Heel Pain Clinics of Adelaide who have been dealing with an Achilles Tendon injury for over half a year. This long-standing issue results in a total alteration in the tendon’s composition, thus posing a greater challenge to resolve than Achilles Tendinitis.

Achilles Tendonopathy, also referred to as Achilles Tendinosis, represents the advanced stage of chronic Achilles Tendinitis, and interestingly, it’s not accompanied by inflammation. Instead, patients with this condition exhibit symptoms such as scarring, thickening, and/or microtear breakdown of the tendon. While there is typically no redness or warmth in the surrounding tissue, the area can be sensitive and cause discomfort when touched.

At Heel Pain Clinics of Adelaide, we come across instances of Retrocalcaneal Bursitis from time to time. This refers to the inflammation of the sac, filled with a fluid-like lubricant, positioned between the Achilles tendon and the heel bone. There’s a high chance of detecting a notable bony protrusion on the top exterior margin of the heel’s back, termed as a Haglund’s deformity.

Achilles Tendinitis treatment Manningham

Treatment For Achilles Tendinitis

We propose an array of treatment strategies to tackle your Achilles tendon pain or injury. Upon taking a detailed history and carrying out a thorough assessment of your condition, we devise a treatment plan tailored to meet your unique needs.

Treatment options include:

  1. Achilles stretching, strengthening and icing
  2. Radial Shockwave Therapy
  3. Address biomechanics (shoes/ orthotics)
  4. Modify training

At Heel Pain Clinics of Adelaide, we have our Don’t Let Achilles Be Your Heel System which treats the underlying causes which lead to stress of the Achilles Tendon.

The Don’t Let Achilles Be Your Heel System comprises of three components:

  1. Stretching and Strengthening Regime
  2. Extracorporal Shockwave Therapy
  3. Addressing your Biomechanics Walking/Running Pattern

If you have Achilles Tendinitis and there is no rupture this has been clinically proven to have a 98% success rate*.

*These journal articles can be provided upon request after your Initial Gap Free Assessment

We regularly treat patients from North Adelaide, Eastwood, Parkside, Glenside, Frewville, Fullarton, Highgate, Myrtle Bank, Brompton, Prospect, Walkerville, Unley, St Peters, Norwood, Thebarton, Mile End, Glenunga, and surrounding suburbs.

Gap Free Heel Pain Assessments*

We offer a GAP FREE ASSESSMENT* for heel pain under your health insurance.
Ultimate 7 Step Checklist to Heal Your Morning Heel Pain
Heel Pain can be a serious problem for you. It’s a nasty condition and one that needs to be treated fast once it presents or ideally prevented in the first place. Often our patients will report that they just can’t get up and go anymore, playing with the kids gets harder and exercise becomes near impossible. It will be a major issue for you (and your exercise plans) if you don’t act early.

Ultimate 7 Step Checklist to Heal Your Morning Heel Pain

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