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Achilles Tendonitis Treatment Parkside

Achilles Tendinitis Treatment

At Heel Pain Clinics of Adelaide, we frequently treat a condition known as Achilles Tendonitis. This condition manifests as inflammation or deterioration due to an overextension and repeated strain on the Achilles tendon. We cater to the needs of numerous Achilles Tendon Injury patients in Parkside daily.

What Are The Symptoms Of Achilles Tendinitis?

Patients we see with Achilles injuries say they experience:

  • Pain and stiffness in the region upon rising in the morning
  • The discomfort subsides somewhat after mobilising and warming up, often facilitated by a warm shower
  • After several hours of activity, notably running, tennis, football, and dancing, the pain usually re-emerges

What Are The Causes Of Achilles Tendon Injuries?

The Achilles Tendon is usually subjected to three common injuries:

  1. Achilles Tendinitis (Achilles Tendon inflammation)
  2. Achilles Tendinosis/Tendonopathy (Achilles Tendon degeneration)
  3. Retrocalneal Bursitis

At Heel Pain Clinics of Adelaide, Achilles Tendinitis presents most commonly and is characterized by acute inflammation.

Achilles Tendinitis Parkside
The affected tendon gradually swells and thickens, resulting in a chronic issue that can become harder to alleviate the longer it is neglected. Stiffness in the region behind the heel or ankle when getting up in the morning is a common symptom. Achilles tendinitis often behaves in a particular way, with the pain reducing during exercise and then returning, often more intensely, afterwards. A microscopic view of these inflammatory conditions reveals particular cells the body sends to the site to manage inflammation and heal the tendon. At this juncture, recovery time is usually brief. If ignored for more than six months, this could potentially develop into Achilles Tendinosis (see below), necessitating a recovery time of 6-12 months.
It’s not uncommon for us at Heel Pain Clinics of Adelaide to see patients with an Achilles Tendon injury that has troubled them for over half a year. The structural integrity of the tendon completely shifts under such circumstances, making it significantly harder to manage compared to Achilles Tendinitis.

Achilles Tendonopathy, alternatively known as Achilles Tendinosis, is a condition that evolves from chronic Achilles Tendinitis. Unlike its predecessor, this condition is not marked by inflammation. Patients are likely to present with scarring, thickening, and/or microtear degeneration of the tendon. The surrounding tissue generally doesn’t show signs of redness or warmth, although the affected area can be tender to the touch.

Retrocalcaneal Bursitis is a condition we occasionally diagnose at Heel Pain Clinics of Adelaide. This refers to an inflammatory response in the fluid-filled sac located between the Achilles tendon and the heel bone. It’s common to observe a prominent bony bump on the top outer border of the heel’s back, recognized as a Haglund’s deformity.

Achilles Tendinitis treatment Parkside

Treatment For Achilles Tendinitis

We extend a variety of treatment solutions for your Achilles tendon discomfort or injury. After conducting an in-depth evaluation and history-taking of your problem, we construct a treatment strategy that is custom-fitted to your individual requirements.

Treatment options include:

  1. Achilles stretching, strengthening and icing
  2. Radial Shockwave Therapy
  3. Address biomechanics (shoes/ orthotics)
  4. Modify training

At Heel Pain Clinics of Adelaide, we have our Don’t Let Achilles Be Your Heel System which treats the underlying causes which lead to stress of the Achilles Tendon.

The Don’t Let Achilles Be Your Heel System comprises of three components:

  1. Stretching and Strengthening Regime
  2. Extracorporal Shockwave Therapy
  3. Addressing your Biomechanics Walking/Running Pattern

If you have Achilles Tendinitis and there is no rupture this has been clinically proven to have a 98% success rate*.

*These journal articles can be provided upon request after your Initial Gap Free Assessment

We regularly treat patients from North Adelaide, Eastwood, Parkside, Glenside, Frewville, Fullarton, Highgate, Myrtle Bank, Brompton, Prospect, Walkerville, Unley, St Peters, Norwood, Thebarton, Mile End, Glenunga, and surrounding suburbs.

Gap Free Heel Pain Assessments*

We offer a GAP FREE ASSESSMENT* for heel pain under your health insurance.
Ultimate 7 Step Checklist to Heal Your Morning Heel Pain
Heel Pain can be a serious problem for you. It’s a nasty condition and one that needs to be treated fast once it presents or ideally prevented in the first place. Often our patients will report that they just can’t get up and go anymore, playing with the kids gets harder and exercise becomes near impossible. It will be a major issue for you (and your exercise plans) if you don’t act early.

Ultimate 7 Step Checklist to Heal Your Morning Heel Pain

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